Healthy Living

From the monthly archives:

February 2010

Spring spirit at home

February 26, 2010
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Spring will soon come to us, but in our homes there’s still winter. How to bring spring to our homes? How to breathe freshness into these walls? First and foremost, you need to do is a general cleaning. Do not even think to be lazy and make a good cleaning. Do not forget that cleaning [...]

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17 ways to make your life pointless

February 25, 2010
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Here are several ways to live a boring, pointless and depressing life. 1. Let fear control your life. 2. Live in order to prove something to others. 3. Become a fan. 4. Think too much. 5. Avoid new acquaintances. 6. Limit your thinking. 7. Be a pessimist. 8. Hate yourself. 9. Forget about your goals. [...]

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Generation Gap – How to Change the Situation

February 24, 2010
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The relationships between parents and children is a very popular topic. The ability to gain mutual understanding between parents and their children is both science and art. But parents do not always remember that they must take the responsibility for this. The statistics shows that among teenagers (10-14 years old): – the largest percentage of [...]

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The necessity of mutual understanding

February 23, 2010
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In fairy tales everything ends with a wedding. But nobody talks about the problems that follow it. From the other side nobody will turn your family life into a fairy tale, only you can make the necessary changes (you and your beloved). Do you know what is the most important principle that helps to achieve [...]

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Rules to Follow to Maintain Your Sexual Health

February 22, 2010
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Many people think that sex is only a source of pleasure. But it is directly connected with our health. This is expressed in such a term as “sexual health”. Rules to follow to maintain your sexual health Sex in a life of a man and a woman has a dominant place in terms of meeting [...]

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Some FAQ about nutrition

February 19, 2010
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Do you want to eat healthy? Then first of all you should know what is true or false concerning your nutrition. Does a sugar free chewing gum will help us to burn calories? Yes, but it won’t be enough for those people who want to lose weight. Is it true that if we eat after [...]

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The important things a pregnant woman should know

February 16, 2010
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When a woman is pregnant, she experiences joy and unknown fear. And besides – a natural desire to protect her own baby from all negative influences. Things a pregnant woman should know So, if you are pregnant, first of all you need to give up all your bad habits. If you smoke, forget about it [...]

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The Reasons Why You Should Put Down Your Goals

February 15, 2010
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The reasons why you should put down your goals Put down your goals, share them with your friends, visualize your success and it will bring you a great result. It doesn’t matter how you put your goals down, but it matters that you focus on them. And the more details you put down, the more [...]

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Happy St. Valentine’s Day!

February 12, 2010
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Dear Readers! On Sunday we will celebrate St. Valentine’s Day. So, I wish you all the best in your life, wish you to find your love and for those, who have already found their love, remember to cherish this feeling. Because it is the best motivation in our life. Only love can help us to [...]

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Short- and long-term goals

February 8, 2010
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We all want to achieve some success in our life, don’t we? We have plenty of plans, dreams and goals. And, perhaps, the last thing is the most important, as we all know that it’s very difficult for a person who has no goals to achieve some success. So, let’s talk about this. The first [...]

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