Healthy Living

From the monthly archives:

April 2010

Do you want to become rich?

April 30, 2010
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Do you want to become rich? Almost everyone would answer “YES!”. And if your answer is the same and you also want to become rich you must learn: 10 habits to get rid of. 1. Don’t pity yourself. Poor people always think that being rich is not for them. That it’s the fate that they [...]

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Music and its impact on our life

April 28, 2010
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Why one kind of music is a reason for an unbearable headache, but the other, on the contrary, increases our mood and feeling? All this is indeed very interesting. Proven benefits of music It is known that music therapy is the safest way to get rid of many diseases. Nice music has a good effect [...]

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The influence of alcohol on our body

April 26, 2010
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We want to be healthy, to work productively and succeed in our life. It is undeniable that good health is important to be able to enjoy life. There are plenty of ways to improve our health. But there is one more thing that will help us to be healthy. You’ll be amazed when you find [...]

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How to save the beauty of your breasts

April 25, 2010
Beautiful woman's breasts

Things that have a negative influence on your breasts Beautiful breasts – it’s the best way to attract men. But to make this way even more effective, every woman needs to take care of her breasts. In order to save the beauty of your breasts you need to know the main things that have a [...]

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Loneliness negatively influences your life

April 21, 2010
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The need for friendly relations in something like the need for food. When our social needs are satisfied, we do everything well. It is much easier to stay motivated and to overcome various obstacles in life. But, if our social needs are unsatisfied it may cause our personal degradation and even various diseases. A man [...]

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Have a sea or a mountain travel

April 18, 2010
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Today I continue the series of posts called 20 Things to do in our Life. Let’s refer to traveling. Have you ever had a sea or a mountain travel in your life? Perhaps, many of us have had, but if not, I highly recommend you to do it. Sea. Why having a sea vacations is [...]

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Top 10 Self-improvement blogs

April 16, 2010
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1. Zen Habits – one of the best personal development blogs, founded and run by Leo Babauta. The slogan of the blog is Simple Productivity. 2. Art of Manliness – I love this blog. It has a unique design and plenty of awesome stuff. 3. Steve Pavlina’s Personal Development blog – Steve Pavlina is one [...]

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What is the law of attraction?

April 14, 2010
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A few month ago I wrote about The Secret movie, which describes the law of attraction as the most powerful law in the universe. In this post I will try to explain a bit the essence of this law. The law of attraction is just a concept, but it requires practice. And once you start [...]

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Myths and facts about dreams and sleeping

April 12, 2010
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Myths about dreams and sleeping: 1. Going to bed as soon as possible. On weekends we try to sleep as much as possible. Pregnant women are told to sleep now, because later they won’t have a chance. Certainly there are situations that we must forget about a good sleep: parties, a lot of work etc. [...]

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The correct way to breathe while running

April 9, 2010
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Learning to breathe correctly while running is a very individual process: what works for one runner may be useless for the other. But, all breathing techniques still deserve attention because when running you’ll be able to provide better flow of oxygen to the muscles and thereby remain in motion for a longer period of time. [...]

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