Diets & Healthy eating

Today I continue the topic of healthy eating, and now let’s refer to: FAQ about fast food What food is classified as fast food? When speaking about the dangers of fast food we mean various hamburgers, hot dogs, French fries, etc. It can also be all kinds of chips and crackers, any carbonated beverages. This [...]

All systems in a human body are connected. Normalization of any of them would lead to positive changes in the whole body. We decide what and when and how much to eat by ourselves, so it’s easy to control the work of our digestive system. If we learn the main rules of healthy eating, develop [...]

When preparing and drinking a cup of green tea, do you always think about the benefits or harm of this drink, how it influences your body? After studying various researches of different American, Japanese, Chinese and British scientists I made a list of pros and cons of drinking green tea. Benefits of drinking green tea [...]

People have been drinking coffee for many centuries already. Even before when they weren’t able to prepare a drink they have eaten coffee tree fruits. And everyone knew that coffee gave courage and strength. This drink cured diseases and cleared minds. Today it wouldn’t have any minuses, but… it have become a daily drink for [...]