Health

Do you like the smell of mint? Surely, the answer is yes – 99% of people like this pleasant sweet aroma that gives a feeling of coolness. In this case, you definitely have to taste mint tea, which you can drink in the morning, afternoon and evening. In the early hours this drink will give [...]

They say that it’s important to eat a good breakfast. But is your breakfast always healthy and good for you? Here I offer you several recommendations (recipes) of a healthy breakfast. 1. A healthy breakfast. Oatmeal. 5 reasons to start your day with oatmeal: Oatmeal contains less gluten than wheat which is used for baking [...]

Today I continue this week’s series of posts dedicated to Breast Cancer. Last time we were talking about several ways to prevent breast cancer and now let’s talk about food that prevent this disease. Food that prevent breast cancer Green tea The king of all hot drinks, green tea contains a lot of antioxidants. It [...]

The habit of dealing with stress with the help of candies is familiar to many people. In a bad mood we overeat candies, chocolate, then we are angry at ourselves because of excess weight, then again we have a bad mood and so on… How to break this vicious circle? How to stop being addicted [...]