Healthy Living

From the category archives:

Living

Getting Back to Everyday Life After Vacations

February 2, 2011
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Very quickly there’s nothing left of those peace and tranquility that are left after the vacations: you return to your usual responsibilities at home, go to work and in a week you feel worse than before the vacations, life begins to seem dull and uninteresting, there appears a feeling of depression and fatigue. How to [...]

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Looking for the Secret of Longevity?

January 4, 2011
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Everyone knows that smoking shortens your life, and regular physical exercises – can prolong it. But scientists have identified several more factors that influence human longevity. For example, did you know that working at the window with a nice landscape outside can prolong your life for 2 years? And that low self-esteem vice versa has [...]

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Make the world a better place to live

November 22, 2010
Make the world a better place to live

We all strive to make our lives better, but we don’t think about the fact that if we make the world a better place to live, we’ll improve not only our lives but the lives of next generations, our children’s lives. Personally, I am very concerned about the environment. I believe that if each of [...]

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Getting rid of autumn melancholy

September 27, 2010
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Autumn depression is popular problem for many of us. If we refer to the statistics we’ll see that every 5th person on the planet has this problem. And it’s nothing unusual – long autumn evenings and rainy days make us feel melancholy and sadness. It is believed that the reason for a seasonal depression is [...]

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What is optimism? And how can it help you?

September 18, 2010
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What is optimism? As we know, optimism is a tendency to see everything good in your life, to believe in success, in your goals. Optimism is a deep trust in life and in people. Optimism is an ability to find positive things in any situation and focus your attention on them. Optimism is a strong [...]

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Making your life more colorful

September 8, 2010
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Your life comes to a dead end? You don’t know what to do? You have a job, but you hate it? You have friends, but you aren’t satisfied with the relationships with them? etc. All this makes your life more and more dull, uninteresting, black & white. To change it you need to answer a [...]

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What You’ve Managed to Do During a Summer

August 31, 2010
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What have you managed to do during a summer? At the beginning of June I wrote the post Useful things to do during a summertime, in which I described how we can spend summer with the maximum benefit for us. Now the summer – the time for rest, relaxation, vacations, hot weather is over. And [...]

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Photos – the best memory

August 25, 2010
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During your life you visit various places, you meet different people, you do plenty of things, you make many changes. Yes, everything this remains deep in your memory, but do you really remember all these things in detail? What can help you to remember every important moment of your life is photography. Only photos can [...]

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How to Make Friends With Someone

August 13, 2010
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First of all when reading this post don’t try to find sexual implication here. This article is dedicated to how to make new acquaintances, who may eventually become your friends. There may be plenty of different situations in your life, you may move to another city, change your job, etc. Or you simply need to [...]

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Traveling will make you happier

August 8, 2010
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Traveling has a much bigger influence on your life than you think. It’s not only having a rest, but also receiving an irreplaceable life experience, knowledge about different countries, cultures, people. So, what is the impact of traveling on your life? 1. Traveling can help you to cope with fear. Perhaps, you have seen such [...]

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