Healthy Living

From the category archives:

Improving yourself

Shyness – Coping With This Unpleasant Feeling

February 21, 2012
Shy girl

Yes, shyness is familiar to everyone!. Shyness has many faces, has a large number of colors and appears suddenly in different situations. In our society, shame is a major educational tool. It’s difficult to find a man who as a child hasn’t heard “Aren’t you ashamed?” And usually the next sentence was: “What people will [...]

Read the full article →

What are you missing in your life right now?

February 14, 2012
Missing anything right now?

Today I would like to have a talk with you, dear readers. What are you missing in your life right now? Is there anything that will make you happy at this moment? For example, I miss summer, its green grass and fresh air. For me it’s not enough walking outside and enjoying the nature. Not [...]

Read the full article →

Yoga – Direct Way to Health and Beauty

February 7, 2012
Thumbnail image for Yoga – Direct Way to Health and Beauty

Today more and more people start doing yoga. Perhaps it’s because of a difficulty to remove the accumulated stress by means of simple physical exercises. People need something more that could affect their body on three levels: physical, mental, and energetic. Only then, according to Yoga, they will be able to achieve perfect harmony with [...]

Read the full article →

What is the Biggest Happiness in Your Life? [POLL]

January 31, 2012
Thumbnail image for What is the Biggest Happiness in Your Life? [POLL]

Everyone wants to be happy. Everyone is capable of being happy. These are simple statements and simple truths. But happiness can differ for different people. Every person in the world has their own goals and the result of the achievement of these goals can be called the happiness. So, according to your main goals in [...]

Read the full article →

Women’s Behavior that Makes Men Mad

January 18, 2012
Thumbnail image for Women’s Behavior that Makes Men Mad

It’s no secret that in comparison with women men think differently, feel differently and do lots of other things differently. But let’s stop talking about gender correctness and proceed directly to the subject. Believe me, even if a man next to you doesn’t show his irritation, the following features of a woman’s behavior make him [...]

Read the full article →

Several Things That Don’t Make Women Sexy

January 10, 2012
Thumbnail image for Several Things That Don’t Make Women Sexy

Nice sexy dress, delicate scent of perfume, expensive lace lingerie. All these attributes of sexuality can in one moment become irrelevant. And it doesn’t need much effort. It’s enough to forget about just one aspect and it can ruin the whole image of a sexy woman. And not just the appearance can destroy a sexual [...]

Read the full article →

What Are You Willing to Improve In the New Year? [POLL]

December 31, 2011
Thumbnail image for What Are You Willing to Improve In the New Year? [POLL]

Today almost at the end of the year I’m asking you, dear readers, what are your purpose for the next year? What are you willing to improve this year? Do you have some specific plans, are you going to take any action to improve your life? Feel free to share your thoughts… and leave your [...]

Read the full article →

Approach an Uncertain Future With Confidence

December 28, 2011
Thumbnail image for Approach an Uncertain Future With Confidence

For many people, the future is a constant source for worry, panic, and consternation. By definition this is hard to avoid; the future is impossible to predict, after all, and it is just as impossible to perfectly plan. Whether you’re concerned about where you’ll be in one year or in five, whether you wonder where [...]

Read the full article →

What It Takes to Be Successful

December 12, 2011
Thumbnail image for What It Takes to Be Successful

What it takes to be successful Being successful isn’t simply the result of fortune. Nor is it a by-product of personality traits someone is born with. To be successful an individual needs to have a certain attitude, and combine that with particular behaviors. No matter what your natural personality type is, by becoming self-aware, and [...]

Read the full article →

Change Your MindSet with CBT and Live Your Best Life!

December 9, 2011
Thumbnail image for Change Your MindSet with CBT and Live Your Best Life!

Are you being held back in an aspect of your life? Perhaps you’re feeling depressed or anxious, or even fearful about taking action. Perhaps you just lack faith in your own abilities. Yet, when you look around, other people, just like you, are achieving the things you want for yourself. It can begin to feel [...]

Read the full article →