Health

The Influence Of Doing Yoga On Our Body

After trying to do yoga by myself I realized the essential difference between it and a variety of physical exercises such as fitness, shaping,...
Pak DW
1 min read

10 Ways to Purify the Air in Your Apartment

The air we breathe, is far from perfect, especially in big cities. Changing the situation dramatically, i.e. moving from such areas or changing jobs...
Pak DW
1 min read

How to Keep Your Heart Healthy

The statistics confirms that the most common diagnosis in the world is cardiovascular diseases. And if 100 years ago such diseases were very rare,...
Pak DW
1 min read

How to Get Motivated to Lose Weight

The success of a healthy weight loss depends on the type of diet? Not quite! In many cases the result depends on the motivation....
Pak DW
2 min read

Tips Men Should Remember to Remain Healthy

In this post I present you 6 ways to stay healthy, for men. But women can also learn plenty of useful information here. So,...
Pak DW
1 min read

Health Care Tips Women Should Remember

Health care tips women should remember (see also Health tips for men, use search box to search the article) Health tips for women Every...
Pak DW
40 sec read

The Benefits of Regular Physical Activity

I think it’s not a secret that a regular physical activity positively influence your health. Regular physical exercises reduce the excess weight, relieve stress,...
Pak DW
1 min read

What Music Will Help You to Relieve Stress

Any more or less serious event in our life is accompanied by music. It is music that contribute to deep involvement of a person...
Pak DW
1 min read

Learn How to Relax Properly

Nowadays our rhythm of life causes a huge physical and psychological stress. We’ve got many habits that are not inherent to human nature and...
Pak DW
1 min read

Our Life and the Sounds of Nature

Normal weekday… Stop for a minute and listen to the sounds that surround you at this moment. Maybe you’ll hear some chaos: the noise...
Pak DW
1 min read

Benefits and Harm of Eating Grapes

Benefits and harms of eating grapes is one of the most thoroughly studied areas of modern medicine. Therefore, in this post I provide the...
Pak DW
1 min read

9 Myths About Breastfeeding

There are several reasons that make many women refuse to breastfeed. In fact, most of them are myths, which today I want to reveal....
Pak DW
2 min read