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Top 10 Tips for Life Improvement

2 min read

life improvement

Top 10 Health tips

  1. Regularly spend some time outdoors; it may be running, cycling or simply walking outdoors.
  2. Drink 2-3 glasses of wine a week; it will have a positive influence on your digestion, blood etc. But don’t overdo.
  3. Have a sea or a mountain travel at least once a year; it will help you to relax, to improve your respiratory system and health in general.
  4. Get rid of your excess weight, as it has a negative influence on your cardiovascular system.
  5. When being on a diet don’t forget about physical exercises, without them your diet will be useless.
  6. When working at the computer, give your eyes a little rest and do it at least every hour.
  7. Pay attention to your stress. If you are stressed try to relax and calm down.
  8. Your body consists mainly of water that’s why you need to drink at least 5 glasses of water a day,
  9. Give your body & mind a regular rest; it will help you to avoid stress and depression.
  10. Smile. Positive emotions help to stay healthy.

Top 10 Personal development tips

  1. Manage your time; it will help to increase your productiveness.
  2. Set your short term goals; it will help to achieve your bigger goals.
  3. Make a list of things to do in your life (i.e. long term goals).
  4. Don’t believe in astrology as only you build your own life.
  5. Understand the best self-esteem level and try to reach it; it hasn’t to be too low or too high.
  6. Don’t think that you don’t have a talent, everyone has. You must only discover it.
  7. Find your own hobby, it will help you to relax and forget a bit about your full time job.
  8. Get rid of your bad habits, especially of those that have a negative influence on you.
  9. Don’t pay attention to what other people say; ignore a non-constructive criticism.
  10. Read personal development blogs and magazines, they will guide you through your way of personal growth.

Top 10 Lifestyle tips

  1. Be an optimist people, believe in good things, and wait for the best.
  2. Get rid of your fear, it’s a great obstacle in your life.
  3. Fall in love, as only love can be the best motivation for you. Love helps to go on living.
  4. Don’t forget about your family; they will support you whenever you need it.
  5. Get married, but marry only those whom you really love. Because if you live with a person you love, you will have more chances to achieve success. Loneliness has a negative influence on your success.
  6. Try to become a perfect man/woman or at least try to improve your personal traits.
  7. Feel your sexuality; it will help you to increase your self-esteem and to improve your relationships with your beloved.
  8. Forgive and understand others.
  9. Don’t be jealous and selfish.
  10. Help others and they will help you.

Top 10 Career tips

  1. Set your long & short term career goals.
  2. Learn how to build a resume and pass a job interview.
  3. Be patient and learn how to speak correctly to your boss.
  4. Don’t be passive, start your career growth.
  5. Start your own business.
  6. Remember, your health is most important. So don’t forget about it even at work.
  7. Learn how to behave and to dress at work.
  8. Make a financial freedom one of your life goals.
  9. No matter what’s your attitude toward money, it is still very important. Learn how to manage it.
  10. Love your career; in other case there are small chances that you will achieve big success.
Pak DW If you'd like to become a guest author for Optimistic Lifestyle check out our Contribute page

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